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        <title>GoNorthCascades.com</title>
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        <![CDATA[ The Go North Cascades Message Board ]]>
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		<!-- descriptions should be shorter than 500 char to be polite -->
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		<item>
			<title><![CDATA[ another hike, eastern washington - Spider Gap-Buck Creek Pass Loop ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/426/t/-hike-eastern-washington-Spider-Gap-Buck-Creek-Pass-Loop.html</link>
			<description><![CDATA[ Looking at at a map, the trail head to this hike appears to be located north of Lake Wenatchee. Look for Chiwawa River road on the map (22.5 miles from the
Chiwawa Loop road).  From there, go hp the hill on Phelps road No. 6211 a total of 2.5 miles to the gate and trailhead.  The elevation is 3500 feet here.
<br>
<br>
At this point, there&#39;s supposed to be a gate, which the guide book states is ok to pass around (keep an eye out for signs sayting otherwise, if the state
has since changed... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/426</guid>
			<pubDate>Mon, 25 Aug 2008 15:51:50 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Snoqualmie Falls, Fall City ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/425/t/Snoqualmie-Falls-Fall-City.html</link>
			<description><![CDATA[ <p>I just took my family up to Snoqualmie falls, with friends, and this is a great spot for rafting and kayaking.
<br>
<br>
We hiked down from the top 1/2 mile, and at the bottom it&#39;s awesome.  The falls from Snoqualmie fall from what looks like 250 feet, and just roar into the
river at the bottom.  While we were hanging out on the rocks, a couple kayakers were paddling around the white water, from where the falls were crashing into
the river.  I wanted to see if they were going to try to... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/425</guid>
			<pubDate>Mon, 18 Aug 2008 12:37:30 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ basic gear for beginners? where to start ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/424/t/basic-gear-for-beginners-where-to-start.html</link>
			<description><![CDATA[ if i&#39;m thinking about fishing for the first time in Snohomish or Skagit county, what&#39;s a good place to start (river or lake) and what kind of gear do I
need for either spot?  thanks ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/424</guid>
			<pubDate>Mon, 18 Aug 2008 12:32:38 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ What all ski / snowboard resorts are in Washington? ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/423/t/What-all-ski-snowboard-resorts-are-in-Washington-.html</link>
			<description><![CDATA[ <p>So what all ski / snowboard resorts are located in Washington state?  Here&#39;s a list of a few I found.  Alex, if you can think of anymore, can you throw
them up here?
<br>
<br>
<a target="_blank" href="http://www.ski49n.com/"><font face="Verdana,Tahoma,Arial,Helvetica,sans-serif">49Degrees North</font></a><font face="Verdana,Tahoma,Arial,Helvetica,sans-serif"><br></font><font face="Verdana,Tahoma,Arial,Helvetica,sans-serif" size="-1">Chewelah, Wa
<br>
<br></font><a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/423</guid>
			<pubDate>Mon, 18 Aug 2008 12:30:49 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Chelan-Summit Trail - 38 miles one way ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/422/t/Chelan-Summit-Trail-38-miles-one-way.html</link>
			<description><![CDATA[ <p>All the hikes I&#39;ve ever been on have been on the west side of the Cascades.
<br>
<br>
I just found a trail though listed at 38 miles one way, that takes 5-9 days to hike.
<br>
<br>
This is the Chelan-Summit Trail, and it&#39;s listed as being hikable from early July through September.
<br>
<br>
Green Trails Map No. 115 Prince Creek; Green Trails Map # 83 Buttermilk Butte; Green Trails Map # 82 Stehekin
<br>
<br>
Regarding this trail, because of the distance covered, it&#39;s suggested... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/422</guid>
			<pubDate>Fri, 15 Aug 2008 17:14:19 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Hwy 20 / Pacific Crest Trail to Cutthroat Pass ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/421/t/Hwy-20-Pacific-Crest-Trail-to-Cutthroat-Pass.html</link>
			<description><![CDATA[ <p><br>
For another short day hike that includes a short distance on the Pacific Crest Trail, check out the Cutthroat Pass hike, reported to be hikable July through
mid-October. 
<br>
<br>
Green Trails Map # 50 Washington Pass
<br>
<br>
Take Highway 20 east from Newhalem, to Rainy Pass, which is where the Pacific Crest Trail crosses.  Apparently, you might have to arrange transportation,
because there may not be any place to park at Rainy Pass on Hwy 20.  If that&#39;s the case, consider... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/421</guid>
			<pubDate>Thu, 14 Aug 2008 10:40:42 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Kindy Ridge-Found Lake / Glacier Peak Wilderness ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/420/t/Kindy-Ridge-Found-Lake-Glacier-Peak-Wilderness.html</link>
			<description><![CDATA[ Kindy Ridge-Found Lake Hike trail head is located by taking Highway 20 to Marblemount, and crossing over the Skagit River and going another 14.5 miles east on
Cascade River Road.
<br>
<br>
On Kindy Creek Road, take a right and cross the Cascade River.  This road ends (according to the guide book I&#39;m referencing) at a wash out, at about 1300
feet elevation.  From the washout, walk two miles until you come to an old fire line.  This is then described as connecting with the &quot;Found... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/420</guid>
			<pubDate>Wed, 13 Aug 2008 17:34:56 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Northwest Dirtbikes 2007 ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/419/t/Northwest-Dirtbikes-2007.html</link>
			<description><![CDATA[ <div>
  Northwest Dirtbikes 2007
</div>how&#39;s the riding in the pacific northwest? this video could be anywhere on the western side of the Cascades
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=nHC5jc6YGeM">http://www.youtube.com/watch?v=nHC5jc6YGeM</a>
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/419</guid>
			<pubDate>Wed, 13 Aug 2008 17:25:59 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Extreme Kayak Kootenai River ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/418/t/Extreme-Kayak-Kootenai-River.html</link>
			<description><![CDATA[ Extreme Kayak Kootenai River
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=e534GX2mC_Q">http://www.youtube.com/watch?v=e534GX2mC_Q</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/418</guid>
			<pubDate>Wed, 13 Aug 2008 17:20:19 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Crazy whitewater kayaker beatdown ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/417/t/Crazy-whitewater-kayaker-beatdown.html</link>
			<description><![CDATA[ Crazy whitewater kayaker beatdown
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=xE5N52V3IRk&amp;feature=related">http://www.youtube.com/watch?v=xE5N52V3IRk&amp;feature=related</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/417</guid>
			<pubDate>Wed, 13 Aug 2008 17:18:29 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ World record kayak waterfall 31 meters ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/416/t/World-record-kayak-waterfall-31-meters.html</link>
			<description><![CDATA[ World record kayak waterfall 31 meters
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=u822CADsON4&amp;feature=related">http://www.youtube.com/watch?v=u822CADsON4&amp;feature=related</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/416</guid>
			<pubDate>Wed, 13 Aug 2008 17:17:29 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Got Vert? White water kayak ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/415/t/Got-Vert-White-water-kayak.html</link>
			<description><![CDATA[ Got Vert?  White water kayak
<br>
<br>
here&#39;s a video with some good drops over short water falls
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=cByQDYKbpXI&amp;feature=related">http://www.youtube.com/watch?v=cByQDYKbpXI&amp;feature=related</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/415</guid>
			<pubDate>Wed, 13 Aug 2008 17:16:21 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Kayaking in B.C. "Rage A White Water Tale" ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/414/t/Kayaking-in-B-C-Rage-A-White-Water-Tale-.html</link>
			<description><![CDATA[ Kayaking in B.C. &quot;Rage A White Water Tale&quot;
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=HfWrMujQpGo">http://www.youtube.com/watch?v=HfWrMujQpGo</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/414</guid>
			<pubDate>Wed, 13 Aug 2008 17:15:05 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Stevens Pass Freestyle 2008 ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/413/t/Stevens-Pass-Freestyle-2008.html</link>
			<description><![CDATA[ Stevens Pass Freestyle 2008
<br>
<br>
video with a lot skiing, actually make it&#39;s look cool.  includes rail slides,
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=OQ2c8HFwh1Q&amp;feature=related">http://www.youtube.com/watch?v=OQ2c8HFwh1Q&amp;feature=related</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/413</guid>
			<pubDate>Wed, 13 Aug 2008 17:12:34 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Stevens Pass Helmet Cam Park Run 2 ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/412/t/Stevens-Pass-Helmet-Cam-Park-Run-2.html</link>
			<description><![CDATA[ Stevens Pass Helmet Cam Park Run 2
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=iOftyDi_3qs">http://www.youtube.com/watch?v=iOftyDi_3qs</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/412</guid>
			<pubDate>Wed, 13 Aug 2008 17:10:59 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Mt. Baker summer snowboarding ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/411/t/Mt-Baker-summer-snowboarding.html</link>
			<description><![CDATA[ <div>
  Mt Baker summer snowboarding
  <br>
  <br>
  <a target="_blank" href="http://www.youtube.com/watch?v=df4LAqXrvmA&amp;feature=related">http://www.youtube.com/watch?v=df4LAqXrvmA&amp;feature=related</a>
</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/411</guid>
			<pubDate>Wed, 13 Aug 2008 17:08:20 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Mt Baker Road Trip Pro Ride Snowboard Campers 2007 ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/410/t/Mt-Baker-Road-Trip-Pro-Ride-Snowboard-Campers-2007.html</link>
			<description><![CDATA[ Mt Baker Road Trip Pro Ride Snowboard Campers 2007
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=P0ugsysW_tI&amp;feature=related">http://www.youtube.com/watch?v=P0ugsysW_tI&amp;feature=related</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/410</guid>
			<pubDate>Wed, 13 Aug 2008 17:06:55 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ 2007 Mt Baker Hill Climb - Ride 542 ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/409/t/2007-Mt-Baker-Hill-Climb-Ride-542.html</link>
			<description><![CDATA[ 2007 Mt Baker Hill Climb - Ride 542
<br>
<br>
great video on cycling Mt. Baker Highway
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=0mCuR0zgv30&amp;feature=related">http://www.youtube.com/watch?v=0mCuR0zgv30&amp;feature=related</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/409</guid>
			<pubDate>Wed, 13 Aug 2008 17:05:32 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Glissading Mt. Baker ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/408/t/Glissading-Mt-Baker.html</link>
			<description><![CDATA[ Glissading Mt. Baker
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=lFNH8cUH7hg&amp;feature=related">http://www.youtube.com/watch?v=lFNH8cUH7hg&amp;feature=related</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/408</guid>
			<pubDate>Wed, 13 Aug 2008 17:03:35 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Winter Ascent of the North Face of Chair Peak, WA ]]></title>
			<link>http://gonorthcascades.yuku.com/topic/407/t/Winter-Ascent-of-the-North-Face-of-Chair-Peak-WA.html</link>
			<description><![CDATA[ Winter Ascent of the North Face of Chair Peak, WA
<br>
<br>
<a target="_blank" href="http://www.youtube.com/watch?v=A-l6JL07A1w&amp;feature=related">http://www.youtube.com/watch?v=A-l6JL07A1w&amp;feature=related</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (acts238)</author>
			<guid isPermaLink="true">http://gonorthcascades.yuku.com/topic/407</guid>
			<pubDate>Wed, 13 Aug 2008 17:02:03 GMT</pubDate>
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